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Teenage smokers weigh more and have more body fat than non-smokers. Learn more
Smoking can actually make you feel stressed, anxious, and nervous. Learn more
We each have our own decision making style. What’s yours? Learn more
Smoking impacts your health now, but it also affects the direction your life and health take in the future. What decisions are you ready for?
People have lots of reasons for smoking. Being honest with yourself about your life and choices is a big part of the decision to change your smoking.
Your health is a pretty big deal. The decisions you make about your health and environment right now matter.
Taking control of your life and health means having the tools you need to succeed. Use these tools to help you quit smoking and get your health on track.
90 percent of adult smokers start smoking in their teens.